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Women's Problems (PMS / PMT)Nicola Tomkins MAR (MIIR) Reg - Reflexology Practitioner |
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Women's problems PMS / PMT Your monthly cycle is part of your womanhood; it is a time of reflection, where you are at your most intuitive. To blame irrational behaviour on this valuable time is something we as women have learned to do, making it a painful time in all respects. We have forgotten to take notice of what our body is telling us, and by ignoring it, we encourage it to scream louder and louder until we eventually listen! Reflexology helps with PMT, not just physically but emotionally and mentally too. It is a gentle process which encourages natural healing by stimulation of the nerve impulses in the feet; it acts as a release for all blocked emotional energy as well as increasing blood supply to any parts of your body which may be out of balance. Using this time to relax and look after yourself may also bring your awareness to any issues which may be present and needing your attention.
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